Analyze and memorize them if you like, but you’ll ultimately need to come up with your own ideas if you want the program to work as intended. Keep in mind that these examples are only intended to provide guidelines for your own melodic inventions. Okay, easier said than done, right? If you’re having trouble generating that endless stream of eighth notes, try incorporating the following melodic strategies, all of which can be mixed and matched.

Continue similarly for Days 3, 4, 5, and 6, until you reach 60 bpm, and then take Day 7 off. On Day 2, bump the metronome up 2 bpm to 52, and repeat Steps 1–7. Mentally review the chord progression and consider melodic strategies. Stand up and stretch (or sit if you’ve been standing). Do not stop! (Tip: Remember, you can always begin the program at a slower tempo.) Play uninterrupted, alternate-picked, eighth notes over the entire 10-minute recording.

Record 10 minutes of a chosen chord progression, using only whole notes and half notes as needed at a tempo of 50 bpm, or slower if necessary. Be sure to adhere to the indicated time frames throughout the following steps. Warm up by playing notes slowly over the entire fingerboard to avoid unintentional “flams” between your picking and fretting hands. If you’re ready to commit, here’s a synopsis of your daily 60-minute regimen for Week 1: Day 1 – PreparationĬlear your practice area of all distractions. (Tip: Use any length progression or an entire song form.) The Weekly Routine You’ll need a well set-up guitar, some kind of recording device, a metronome, timer, and a quiet place to practice, along with at least six different chord progressions in two different keys. PrerequisitesĪ working vocabulary of major, minor, pentatonic, and blues scales, as well as an understanding of major- and minor-scale harmony, will facilitate more options for creating melodic lines, and enhance your ability to improvise over chord progressions. I highly recommend getting an original copy. Keep in mind that this lesson is a synopsis of an 88-page book that contains invaluable advice, tips, musical examples, and even psychological support from H.R.

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